150 Years of University of Illinois

I was contacted by The News-Gazette from Champaign-Urbana and they are asking for reflections on University of Illinois for the 150th birthday of the University. I wrote a fairly long piece as I started to reflect on my time there.

Here is the link to the The News-Gazette UIUC 150 years & beyond website and here is the link to my page. 

Looking Back to University of Illinois Urbana Champaign

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David Kopacz, Allen Hall, 1986, photo by Mary Pat Traxler

The person who had the greatest effect on me at UIUC was Professor Peter N. Gregory in the Religious Studies department. The first class I took from him was Zen. As a freshman I thought it was amazing that I could come to university and study something for credit which I was also able to apply in my own life. Not only was the material fascinating, but Professor Gregory was a fabulous story-teller who made the material come alive in his lectures.

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My sophomore year I took another class he taught, East Asian Religions. There I read the Tao Te Ching, The Analects of Confucius, and my favorite, the Burton Watson translation of The Basic Writings of Chuang Tzu. I have carried Chuang Tzu with me on many camping trips, travels, and free and easy wanderings throughout my life. This class also opened me up to the American Transcendentalists as Professor Gregory spoke of some of the similarities with the Taoist philosophers in the fundamental goodness of nature and human nature and the hazards of being overly civilized.

 

My junior year, I took the Introduction to World Religions class, which Professor Gregory coordinated. This further opened my world to many different religious traditions and this has given me a structure for my spiritual development throughout my life.

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One of the books we read for the class was Black Elk Speaks, by John G. Niehardt. I read this book several times, even making a pilgrimage to Black Elk Peak (then Harney Peak) in South Dakota, later in my life. I remember we also read the Bhagavad Gita translated by Juan Mascaró. As I was also interested in anthropology and was majoring in psychology, I was trying to understand what made life meaningful for human beings and how they described the sacred. I had a strong pull to working with Native American/American Indian cultures. By that time I knew I was going to apply to medical school and likely be a psychiatrist and I thought that I would join the Indian Health Service to be of service and to learn about indigenous ways of healing. This did not come to pass as I got caught up in life. However it did seem to set a template for later events that I will describe shortly.

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My senior year, a friend of mine, Glenn Girlando, arranged an independent study class with Professor Gregory on Carl Jung. There were three of us in the Psychology department who wanted to study Jung and the only person Glenn could find who could teach Jung turned out to be Professor Gregory. He had worked in a Jungian research lab earlier in his life. This turned out to be very formative to me. Jung has been one of my intellectual and spiritual teachers throughout my life. I have been reading Jung, off and on, since I was about 17 and his theories have been practically useful in my life. Jung’s work was not just on treating mental illness, but on how to create mental health. His focus on lifelong personal and spiritual development and his concept of individuation provided a conceptual framework that I have found inspirational and practical. The independent study class also gave us more personal time with Professor Gregory. I even remember discussing with him some doubts I was having about my career choice of whether I should go into medicine or philosophy/religious studies.

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After college, I went up to University of Illinois Chicago for four years of medical school, then four more years for psychiatric residency. I was still thinking about the Indian Health Service, but my wife, Mary Pat Traxler, whom I met at UIUC (we both lived in Allen Hall), accepted an internship in Omaha, Nebraska and we moved out there. I worked for the VA and University of Nebraska. After two years we returned back to Champaign-Urbana, I worked for Christie Clinic for three years. When I left that job I had a two-year non-compete clause so I could not work within 30 miles of Christie Clinic. We did not want to move, so I commuted down to Paris and Mattoon, working in rural community mental health. After my two years were up and I could return to work in Champaign, I started a holistic psychiatry private practice on University Avenue near West Side Park. We were very settled and happy there and I lived near my college friends Rick Valentin and Rose Marshack and we even got the band back together, so to speak, when Rick, Mike Barry, and Doug McCarver and I did a few shows with our band Vibraking. Eventually, though, as happens sometimes in Champaign-Urbana, people come and go, and many of our friends moved away. We were very comfortable living there, but I still felt the urge to live in another culture and Mary Pat and I moved to Auckland, New Zealand for three years and I worked as a psychiatrist with the district health board there. When we returned back to the USA, we moved to Seattle, where we have been living for the past six years. I started working again for the VA and have an assistant professor position at University of Washington. I published my first book I 2014, Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine. I have been working on the implementation of Whole Health at the VA with the national VA Office of Patient Centered Care & Cultural Transformation. One interesting thing happened in the Pacific Northwest, and it is the reason that I am telling so much of the story of my life after having left Champaign-Urbana. Through a series of events, starting with picking up a book at Powell’s Books in Portland, Oregon, I came to meet Joseph Rael (Beautiful Painted Arrow). Joseph grew up on the Southern Ute reservation as well as at Picuris Pueblo in the Southwest. He is the author of a number of books on Native American/American Indian healing and he has become a mentor to me, bringing things full circle from reading Black Elk Speaks in Professor Gregory’s class when I was at university. Joseph and I have published one book together called Walking the Medicine Wheel: Healing Trauma & PTSD and we are nearing publication on our second book, Becoming Medicine: Pathways of Initiation into a Living Spirituality. The influence of University of Illinois Urbana Champaign and Professor Peter Gregory has continued throughout my life and seems to culminate in this idea of A Living Spirituality—the study of a practical application of finding the sacred meaning in life as a form of life-long work.

 

David R. Kopacz, MD

UIUC class of 1989

UIC Medical School class of 1993

 

 

 

“Cultivating Caring,” my new article on CLOSLER

 

View St. Brides Bay (Bae Sain Ffraid)

Saint Brides Bay (Bae Sain Ffraid), Pembrokeshire, Wales, David Kopacz, (2018)

A short article I wrote just went up at CLOSLER, entitled “Cultivating Caring.” CLOSLER, out of Johns Hopkins, is named after Dr. William Osler, is a Miller Coulson Academy of Clinical Excellence Initiative promoting importance of the doctor-patient relationship.

The article focuses on how caring and compassion are resources that we need to attend to and cultivate, particularly in the healing professions. You can link to the article here.

Review of 2018

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Photo credit: Mary Pat Traxler

On this first day of the New Year, January 1st, 2019, I thought I would take a look back at this past year. 2018 was filled with a lot of travel. We took a trip to England, Wales, and Iceland in May that I have blogged about. I have continued my work as a Whole Health Education Champion with the national VA Office of Patient Centered Care & Cultural Transformation and teaching programs took me to Madison, WI; Portland, OR; Nashville, TN; St. Cloud, MN; and three times to the Boston area (including an evening visit to Walden Pond). My mother had a couple of surgeries, which went well, but took me back to Illinois three times during the year.

As far as writing goes, I continued to work on the next book with Joseph Rael (Beautiful Painted Arrow). My sister and I took a trip to visit him in October.

We finished the book on the Winter Solstice and I am now gathering a few endorsements for the book and we will be starting the publication process now. The new book is called Becoming Medicine: Pathways of Initiation into A Living Spirituality. Here is a copy of the table of contents, and the cover we are working with.

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Joseph Rael’s painting, cover for Becoming Medicine

 

TABLE OF CONTENTS
Abbreviations
Foreword by Lewis Mehl-Madrona
Acknowledgements
Introduction: The Secret Journey
Part I: Separation (Seeking)
Chapter 1.         Becoming Medicine
Chapter 2          Circle Medicine
Chapter 3          Separation
Chapter 4          Becoming a Visionary
Chapter 5          Becoming a Shaman
Chapter 6          Becoming a Mystic
Part II: Initiation (Finding/Receiving)
Chapter 7          Story Medicine
Chapter 8          Entering the Doorway
Chapter 9          Guhā: Cave of the Heart
Chapter 10        Enlightenment & Endarkenment
Chapter 11         Initiation
Chapter 0          Na-yo ti-ay we-ah (We Do Not Exist)
Part III: Return (Giving)
Chapter 12        Returning to the Land
Chapter 13        We Are All Pangeans; We Are All Related
Chapter 14        Spiritual Democracy
Chapter 15        Refounding
Chapter 16        A Living Spirituality
Chapter 17        Returning to the Garden of Paradise
Chapter 18        Secret Journey to the Secret Garden
List of Sound Chambers

We had an excerpt from Walking the Medicine Wheel: Healing Trauma & PTSD published in Parabola magazine, which was very exciting. We’ve also given permission for the book cover to appear in a movie about someone healing from PTSD and we’ll give more information about that as it becomes available. We had an article called “Sage—the Wise One,” published in the International Journal of Professional Holistic Aromatherapy. I gave a workshop for Muckleshoot Indian Tribe Behavioral Health on “Circle Medicine for Healing Trauma.”

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Mary Pat and I took a very restful trip to the Pacific coast near Copalis Beach just last week and I’ll post a few of those photos.

Corbin and I took a hike up Fletcher Canyon near Quinault. We couldn’t go far because there were a lot of trees down. We scrambled over a few before turning back after about an hour of walking up hill.

We stopped on the way back to take in the world’s largest Sitka Spruce tree, estimated to be 1000 years old.

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1000 year old Sitka Spruce

One morning, I heard a raucous cacophony of crows cawing. I quickly ran out to see what was happening. I saw a flutter of movement on the ground and an eagle flew off, leaving a stunned crow. I watched over the crow for a few minutes, eventually he flew off, a bit unsteadily, and then the eagle gave up and flew off in the other direction. These aren’t shots of that seen, but other photos of an eagle and some crows.

Who knows what 2019 will bring, likely lots of changes, as well as the publication of Becoming Medicine!