How are you doing…really?

How are you doing…really? New post on CLOSLER: Bringing Us Closer to Osler

This is a reflection piece on the challenge of answering this simple question, asked so many times a day, “How are you doing?” While this is usually asked in passing, the true answer to this question is increasingly complex for health care workers as the pandemic wears on.

You can read the essay, here, and some past essays published on CLOSLER, here. The piece features a detail of my painting, “Planting the Seed of the Heart,” which was published in Walking the Medicine Wheel: Healing Trauma & PTSD.

Thanks again, CLOSLER, for all that you do for person-centered care & provider well-being!

Planting the Seed of the Heart, D. Kopacz (2016)

Haystack Rock & Cannon Beach, Oregon

Cannon Beach, looking South at Haystack Rock

We recently took a drive down the Oregon coast and I took a lot of photos of birds, sea, sky, and sand at Cannon Beach and Haystack Rock. A number of birds nest at Haystack Rock, including Tufted Puffins, Murres, Gulls, and Cormorants. I didn’t realize that we had puffins on the Pacific. I had tried to see them in Nova Scotia, without success. I had seen many at a relatively close distance in Iceland, but all the photos turned out slightly blurry, unfortunately. Here we got to where we could see the Tufted Puffins with our naked eye and then I zoomed in and took photos where they landed, somewhat blind. While you can definitely tell they are puffins, they are a bit blurry – so the challenge of getting a clear puffin photo continues! The more serious photographers had tripods and that would likely help. Here is a collage of a few blurry Tufted Puffin photos.

We also saw flocks of pelicans and I was able to get some better photos of these interesting birds. We also saw them diving and catching fish at times.

The beach was wide, the sand soft and good for walking barefoot. I can see why this beach is so popular and I didn’t expect the abundance of seabirds and other shore life. The light was amazing at times, one morning a continuous interplay of cloud and sunshine. I even saw a sun halo one day.

There was, of course, a lot of sealife in the tide pools, starfish and sea anemones.

All in all, a relaxing and invigorating trip! There is nothing like walking barefoot on the sand for hours each day!