Walking the Medicine Wheel: Healing Trauma & PTSD is now available as an e-book through Amazon!
Walking the Medicine Wheel: Healing Trauma & PTSD is now available as an e-book through Amazon!
2017 was a busy year with lots of things coming together and many things nationally and globally falling apart. I added a new piece to my job at the VA this year. I am speaking now, not as a federal employee, but as an independently licensed health care provider. I have a 20% position with the national VA Office of Patient Centered Care & Cultural Transformation as a Whole Health Education Champion. You can learn more about the VA Whole Health program here. This job entails traveling to different VAs throughout the country and learning how to teach the several courses the Office promotes. I traveled to Madison, Minneapolis, Little Rock, Boston, and New Jersey and I will be going to Nashville later this month. I continue working in Primary Care Mental Health Integration at the Primary Care Clinic in Seattle. With the University of Washington I have moved from an Acting role to an Assistant Professor this past year.
I continue my work with Joseph Rael (Beautiful Painted Arrow), and we are well into the work of our next book which should likely be out later in 2018. Joseph is a continual joy and inspiration to work with and is often sending artwork and ideas for us to use in the next book. We easily have enough material for several more books. Another piece of news is that Walking the Medicine Wheel is being published in Vietnamese! I have yet to see the book, though. This is very important as the land and people of Vietnam and the Vietnam War are intimately intertwined with so many of our veterans’ lives and the history of the United States.
I did a book tour, of sorts, for Walking the Medicine Wheel: Healing Trauma & PTSD. I made the trip back down under and saw some old friends and made some new ones, too. I took off from Seattle, almost missed my connection in Honolulu and landed in Sydney, Australia on September 13th, 2017. I went there for the biannual Australasian Doctors Health Conference, my fourth time presenting (I blogged earlier about this here). The conference was held at Luna Park, an amusement park in North Sydney with a great view of the city. My mate, Hilton Koppe, and I presented a workshop “The Hero’s Journey of the Healer,” that used Joseph Campbell’s concept of the hero’s journey to look at burnout and mentoring in health care workers. I also presented “Circle Medicine,” bringing together the holistic approaches of the medicine wheel, the VA circle of health, and my earlier work with Re-humanizing Medicine. It was great hanging out with Hilton and co-presenting with him, it was an extra treat when he stopped through Seattle on his way to some conferences in October. Here is a link to one of Hilton’s written pieces.
I was also able to meet Father Gerry Arbuckle, whom I had been corresponding with for a few years via email. As well as being a Catholic priest, he has a PhD in applied cultural anthropology. He is the Co-director of the Refounding and Pastoral Development program. Gerry wrote a book called Humanizing Healthcare Reforms (2013) that I found very helpful in writing my Re-humanizing Medicine book. Gerry was also kind enough to write an endorsement of Walking the Medicine Wheel. His book Fundamentalism: At Home and Abroad is highly relevant to understanding political movements in the United States and throughout the world. I wrote a review of that book that can be found here. Gerry is from New Zealand, originally, and has now lived in Australia for many years. His next book is on loneliness and picks up on themes from his book on fundamentalism. He and I had a great chat, over 4 hours, and I hope we have a chance to meet again before long.
Dr. Asha Chand organised a talk for me at Western Sydney University (see earlier blog on this here). It was great to meet faculty and staff there and have a chance to talk about “Caring for Self & Others” which is an adaptation of Re-humanizing Medicine. My friend, Laura Merritt, in Seattle has done a lot of work with me on putting together a workbook version that I drew on for that presentation. WSU recorded the talk and Asha has said we can share the links to the talk for anyone who is interested:
After Australia, I flew over to Auckland, New Zealand and straight away met up with some of my best friends. I did a talk called “Life After Rehab,” at Buchanan Rehabilitation Centre, where I served as Clinical Director during my time in New Zealand. I also did a book talk at Time Out Books, where a group of us used to meet monthly for the Auckland Holistic Writer’s Group.
My next stop was somewhere I have never been, but have wanted to travel to: Fiji. I flew into Nadi airport on the Northwest of Viti Levu, caught a short flight to the Southwest, to Suva. Dr. Neeta Ramkumar met me there and she had organised a talk and workshop for me at the University of the South Pacific. The talk was called “The Transformational Power of Stories in Clinical Work, Teaching, and Community Building,” and the following workshop was “Bringing Ancient Traditions of the Hero & the Warrior into Modern Day Life.” I very much enjoyed meeting all the wonderful people of Fiji and the University of South Pacific and felt honored to be able to speak there.
Finally, I had a bit of a break from the speaking tour and from all the busy socializing with friends. I took a 45 minute boat trip out to Leleluvia Island and just relaxed. I snorkeled twice a day at the reef just off the island. I walked around the island several times and also kayaked around once. Such a beautiful place! I’ll share some of the photos from the trip and I hope you enjoy them!
After Leleluvia, I went back through Suva, hired a car, and drove back to Nadi, seeing the Sri Siva Subramaniya temple (which was scaffolded under construction), but I still walked around and had a nice lunch there. I also stopped for a walk through the Garden of the Sleeping Giant with its orchids prior to heading to the airport, flying back through LAX and to Seattle.
This next year promises to be quite busy again with travel: Nashville, Portland OR, Madison, and back to the Boston area two more times. Joseph Rael and I continue to work toward peace and world peace. As Joseph says, “A lot of people have tried to bring about peace, and it hasn’t worked! But you and I are too far into it to stop now, so we’ll have to keep going.” May you find peace in your heart and in your life this coming year, and may we all have some peace in this world that seems so focused on the opposite of peace at this current point in history.
I recently returned from a trip to Australia, New Zealand, and Fiji. I started in Sydney, Australia at the Australasian Doctors’ Health Conference. The conference was held at Luna Park in North Sydney with a great view of the city and the opera house.
I did two presentations at the conference. The first was a workshop co-facilitated with my mate, Hilton Koppe, called The Hero’s Journey of the Healer, where we looked at burnout as a necessary stage of the healer’s journey and also at the important role that mentors can play on the journey. We also made a distinction between instructors (who train you to do the technical job) and mentors (who help you find yourself in the work and sustain your humanity).
I have recently come across the concept of transformational learning as defined by Jack Mezirow it includes several steps that parallel the process of initiation and the hero’s journey: a disorienting dilemma, realization that disorientation is part of the growth process, and then a reintegration with a new, transformed identity.
The second presentation was Circle Medicine: What’s Good for the Client is Good for the Clinician. This presentation reviewed a few of the circular models of healing I have been using lately: the Hero’s Journey, Whole Health, and the Medicine Wheel. I believe that we need to include both linear medicine and circle medicine in order to best serve our clients.
I had a great time at the conference, caught up with some old friends and made some new friends. I also spent a few hours speaking with Gerald Arbuckle, author of the book Fundamentalism that I recently reviewed. Gerry and I have had an ongoing correspondence since I used his models of medicine concept in my book Re-humanizing Medicine, and also he wrote an endorsement for Walking the Medicine Wheel. It was great to finally meet in person and have a really good chat!
More blog posts to follow from this trip!
Here is a link to an article, “We Need to Be Disoriented, Says Psychiatrist,” by Chris Kelly from my recent talk at Western Sydney University, Australia. The article appears in Hunter and Bligh.
Thank you Chris Kelly and Hunter and Bligh for this article that captures the essence of transformational learning – that we need to be disoriented and lose our bearings in order to really have the opportunity for transformational learning – learning that changes who we are beyond just learning new information. Transformational learning is a concept that Jack Mezirow developed. He listed ten different steps that I have condensed down to three steps in the circle below, corresponding to the circle of initiation: separation, initiation, return. This model also fits with Joseph Campbell’s hero’s journey model in which transformation comes through transitioning between worlds, cultures, or states of consciousness.
This was part of a 2 hour talk I did for staff and students called “Caring for Self & Others,” based on the Caring for Self & Others workbook that Laura Merritt and I have adapted from my first book, Re-humanizing Medicine: A Holistic Guide for Transforming Your Self, Your Practice, and the Culture of Medicine. We had a great discussion about creating a counter-curriculum of self-care and contributing to the compassion revolution!
Thank you to Sneh Prasad for connecting me with Dr. Asha Chand at Western Sydney University who coordinated this event while I was in Australia for the Australasian Doctors Health Conference. Thank you everyone involved in the talk! I will be posting about the other talks I did on my trip as well as some of the photos soon…
You can read the blog here. It is an excerpt from the book that I edited and includes some quotes by Parker Palmer about the two ways the heart can break: it can shatter – injuring self and others, or it can break open into greater goodness and compassion.
Courage & Renewal tweeted about the blog: “David Kopacz (and Joseph Rael) unpack the #courage of our veterans through the lens of @Parker Palmer’s ‘broken-open heart.'”
My new article in The Badger examines the national and international movements away from seeing all people as interconnected (as One) to the separation of nationalism, racism, and xenophobia (fear of the “other”). The motto of the United States on the Great Seal is e pluribus unum, which means “out of many, one.” However, more and more, we are seeing an attitude of “ME first” which promotes bullying and selfishness above our motto of seeing unity within diversity.
You can find the full review at this link. Below are some excerpts from the review written by Debamita Chatterjee.
“Re-humanizing Medicine by David R. Kopacz is an incisive reflection on the existing medical practices of an increasingly corporatized world. At the same time, it seeks to teach the medical and health care community how to correct that dehumanized outlook by being more compassionate and holistic.”
“Considering the absurdly frenetic pace of modern medical practice, this book does an excellent job of nourishing the soul of practicing physicians first, thereby helping them to regain their humanity. This, in turn, may translate into a more humanized treatment of patients and, ultimately, establish a pathway to a whole new paradigm of medical practice.”
“This book helps us to understand, appreciate, and correct the wrongs of modern-day medicine by inspiring us to be more connected—to be more human.”
Reviewer: Debamita Chatterjee
Debamita is a graduate of the University of Rochester in biomedical sciences. She has written for the University of Rochester Medical Center and journals including eLife and The Scientist.
Spirituality Today is based in the UK and focuses on “Challenging Paradigms and Expanding Consciousness.”
You can read the full review of the book at this link.
Excerpts from the Spirituality Today review.
In Walking the Medicine Wheel its authors offer an approach to repairing the shattered psyches of PTSD suffers through a number of different healing modalities. These are essentially anchored within and around the mandala of the Medicine Wheel of Native American Tradition – a map through which initiates can more closely understand and appreciate mankind’s relationship with those natural forces that permeate through the world of spirit and the psyche of man.
This framework is remarkably similar to many Western psycho-spiritual constructs and has a particular resonance with ideas expressed by Carl Jung in his philosophy of personal individuation. Here the concepts of the Four Directions within Native philosophy and the Four Functions in Jungian analysis merge and complement each other.
…within the pages of this book such sufferers may well discover a vitally important lifeline…the ideas presented here should demonstrate to everyone that opportunities for personal growth can emerge even from the darkest recesses of the sort of fractured mindset that trauma creates.
This book has been beautifully produced and has a real quality feel to it. The inclusion of the remarkable visionary artwork of Native American Joseph Rael has resulted in a publication that carries with it an energy that stimulates the soul of its reader along the way.
…a publication with a warm heart – one that beats loud and clear from within its pages and which I feel reaches out to those suffering in pain and torment as a result of the nightmares derived from their military service.
In short, Walking the Medicine Wheel is a remarkable and highly impressive collaboration between two insightful, spiritual-warriors ― two hardened veterans of front-line psycho-spiritual conflicts whose combined approach to the challenge of trauma has created a deeply moving and very humbling publication indeed.
Thanks Spirituality Today for the review!
Royal College of Psychiatrists
Pan American Division Newsletter, February 2017 (Issue 26)
RCPsych PanAm Book club: Book of the Month
This month’s recommendation was sent by Dr. David Kopacz who responded to our call to “rediscover the soul of daily practice” and to connect with more members of our Division. Dr. Kopacz is a psychiatrist working in Primary Care Mental Health Integration at the Puget Sound Veterans Affairs in Seattle, Washington, US. He is the author of our two books of the month:
It has been a busy couple of months with the book launch, with the biggest news being that Walking the Medicine Wheel was selected as one of Courage & Renewal’s Favorite Courageous Books of 2016!
I did a book event at University of Washington Bookstore on 12/7/16.
Joseph and I did a book reading at BookWorks in Albuquerque, New Mexico 11/10/16 and that was great fun presenting together!
I presented at the 3rd annual Mayo Clinic Humanities in Medicine Symposium with the title, “Walking the Medicine Wheel & the Hero’s Journey: Models of Initiation for Veterans’ Homecoming.” This was on 11/4/16 and I really enjoyed it and I met some great people with good hearts. For instance, I met artist Richard Retter who led us in some creative painting exercises.
I also found a statue outside in the desert garden called, “Transformations of the Shaman.”
In Albuquerque I met a Dine (Navajo) Code talker and visited the small Chapel of Our Lady of Guadalupe that had a stained glass moon phase calendar.
The last big news is that I have a new addition to my job. I have a one day a week appointment at the VA as a Whole Health Education Champion, which will mean I will be conducting training in the larger VA with the Office of Patient Centered Care & Cultural Transformation. I am very excited about this opportunity!