Walking the Medicine Wheel: Healing Trauma & PTSD, which Joseph Rael (Beautiful Painted Arrow) and I wrote in 2016 has been translated into Vietnamese – Bánh Xe Y Học: Hành Trình. This is important for healing the wounds of war and helping former enemies become brothers & sisters.
The Masters of Percussion 2019 – The Ustad Allarakha Centenary Tour came through Seattle this past week. The tour celebrates the 100th anniversary of the birth of Ustad Allarakha, Zakir Hussain’s father and internationally-renowned tabla player in his own right. Ustad Allarakha influenced Mickey Hart of The Grateful Dead and had collaborated with Ravi Shankar and made an album in 1968 with jazz drummer Buddy Rich, Rich à la Rakha. Zakir Hussain, played with Mickey Hart’s Planet Drum, as well as with Bill Laswell’s Tabla Beat Science. (Which was, incidentally, the first Bill Laswell album I ever heard, sitting in a cafe in Minneapolis).
The show started with Niladri Kumar on sitar, joined by Zakir Hussain, then added Eric Harland on a full drum kit, and the four piece Drummers of Kerala. It was a great show, filled with lots of beats. The musicians all were smiling and having fun and challenging and riffing off each other.
Zakir Hussain ended the show saying, “Rhythm is a unified concept, it is one language.”
“Words Create Worlds,” my new piece in The Badger, Year 5, Volume 1, is available now through the link, page 47. The title is taken from a quote by Rabbi Abraham Joshua Heschel:
“Words, he often wrote, are themselves sacred, God’s tool for creating the universe, and our tools for bringing holiness — or evil — into the world. He used to remind us that the Holocaust did not begin with the building of crematoria, and Hitler did not come to power with tanks and guns; it all began with uttering evil words, with defamation, with language and propaganda. Words create worlds he used to tell me when I was a child. They must be used very carefully. Some words, once having been uttered, gain eternity and can never be withdrawn. The Book of Proverbs reminds us, he wrote, that death and life are in the power of the tongue.”
Heschel points to the power of words to create good or evil in the world. My article is a meditation following the shooting in Christchurch, New Zealand and the increasingly disturbing words of separation and “othering.” I have a special connection with Christchurch, having lived in New Zealand for 3.5 years and having visited Christchurch a few days prior to the second devastating earthquake in 2011. These words that separate us from each other are earthquakes and weapons, in and of themselves, and these words pave the way for future violent actions. You can read the full article in The Badger through this link (scroll to page 47)
In writing Becoming Medicine: Pathways of Initiation into a Living Spirituality with Joseph Rael (Beautiful Painted Arrow), I have felt obligated to write about “spiritual democracy” and the responsibility to act in ways that increase, rather than decrease, our inter-relatedness and oneness. A living spirituality is a call to action. Joseph Rael has been working for world peace for decades now, and working with him, I have taken on this responsibility as well. I plan to write more on the power of words, the ways that they can divide or unite us, and the disturbing trends towards fundamentalism and fascism in our world today. Here is the last paragraph from my essay in The Badger:
Over the next year, I would like to write about some of these topics of how our “words create worlds.” In working with Joseph Rael, writing our next book, Becoming Medicine: Pathways of Initiation into a Living Spirituality, I felt compelled to write about the responsibility of mystical, visionary, and shamanic experience—that we must work toward “Spiritual Democracy.” At its deepest point, mystical experience leads to an awareness that we are all one and this comes with a responsibility to challenge words of separation which ultimately lead to fascism. Mystical experience is a pathway that leads us to question who we are and gives us a responsibility to use our words wisely to create worlds where we are becoming the medicine that our world needs. As Rumi says, “We are pain and what cures the pain.”
 Life Between the Trees blog, https://lifebetweenthetrees.com/2012/08/06/words-create-worlds-monday-morning-parable/.
 Rumi, “We are the mirror as well as the face in it,” The Essential Rumi, trans. Coleman Barks, 106.
I recently wrote a short Amazon review for Peter Kingsley’s Catafalque: Carl Jung and the End of Humanity. I have been working on a longer review, but I’ll post this for now. This book is a great tapestry of wisdom, weaving together the work of Peter Kingsley, Carl Jung, and Henry Corbin.
This book reads like a mystery, following the path of Peter Kingsley as he follows the paths of Carl Jung and Henry Corbin. We think of the mystery genre as starting with a death and then a puzzle to be solved. The word “catafalque” represents a framework supporting the coffin of a distinguished person, so there is an element of a crime mystery to the book. Kingsley’s subtitle “The End of Humanity,” tells us that perhaps the victim of the crime is humanity and the plot of the mystery is to find out who killed humanity. There is another mystery genre, older than the crime mystery, and that is the pursuit of the ancient wisdom mysteries. One entered those mysteries through initiation, and this book is a kind of initiation into wisdom.
The book is published in two volumes: the first is the text, itself, the second volume is endnotes. I am enough of a geek that I would carry these two volumes around and read them side by side. This gave the act of reading both a scholarly and a sacred aspect. It encourages the reader to approach the text on multiple levels, with Kingsley providing the text and its own exegesis. Being a mystery writer, Kingsley does not reveal the important things directly, but often buries them and interweaves them within the spaces of the text. In the ancient mysteries, the most important things were not what was revealed, but what was hinted at, pointed to, or was intuited. Carl Jung wrote in Memories, Dreams, Reflections, “There is no linear evolution; there is only a circumambulation of the self,” (197). Mysteries take us around in circles. In the crime mystery genre, everything is revealed in the end. In the ancient mystery genre, there is a continuing circumambulation around the center, everything is not revealed, but, perhaps, everything can be understood as one becomes the mystery which one was seeking.
I have to mention, Amazon took 3 months to deliver the book to me. I originally received it much more quickly directly through the author’s website. I bought a second copy for a friend through Amazon and that took 3 months – that is a bit of a mystery as the author apparently has copies in stock. One always has to be careful with the source of where one is seeking wisdom.
I was contacted by The News-Gazette from Champaign-Urbana and they are asking for reflections on University of Illinois for the 150th birthday of the University. I wrote a fairly long piece as I started to reflect on my time there.
Looking Back to University of Illinois Urbana Champaign
The person who had the greatest effect on me at UIUC was Professor Peter N. Gregory in the Religious Studies department. The first class I took from him was Zen. As a freshman I thought it was amazing that I could come to university and study something for credit which I was also able to apply in my own life. Not only was the material fascinating, but Professor Gregory was a fabulous story-teller who made the material come alive in his lectures.
My sophomore year I took another class he taught, East Asian Religions. There I read the Tao Te Ching, The Analects of Confucius, and my favorite, the Burton Watson translation of The Basic Writings of Chuang Tzu. I have carried Chuang Tzu with me on many camping trips, travels, and free and easy wanderings throughout my life. This class also opened me up to the American Transcendentalists as Professor Gregory spoke of some of the similarities with the Taoist philosophers in the fundamental goodness of nature and human nature and the hazards of being overly civilized.
My junior year, I took the Introduction to World Religions class, which Professor Gregory coordinated. This further opened my world to many different religious traditions and this has given me a structure for my spiritual development throughout my life.
One of the books we read for the class was Black Elk Speaks, by John G. Niehardt. I read this book several times, even making a pilgrimage to Black Elk Peak (then Harney Peak) in South Dakota, later in my life. I remember we also read the Bhagavad Gita translated by Juan Mascaró. As I was also interested in anthropology and was majoring in psychology, I was trying to understand what made life meaningful for human beings and how they described the sacred. I had a strong pull to working with Native American/American Indian cultures. By that time I knew I was going to apply to medical school and likely be a psychiatrist and I thought that I would join the Indian Health Service to be of service and to learn about indigenous ways of healing. This did not come to pass as I got caught up in life. However it did seem to set a template for later events that I will describe shortly.
My senior year, a friend of mine, Glenn Girlando, arranged an independent study class with Professor Gregory on Carl Jung. There were three of us in the Psychology department who wanted to study Jung and the only person Glenn could find who could teach Jung turned out to be Professor Gregory. He had worked in a Jungian research lab earlier in his life. This turned out to be very formative to me. Jung has been one of my intellectual and spiritual teachers throughout my life. I have been reading Jung, off and on, since I was about 17 and his theories have been practically useful in my life. Jung’s work was not just on treating mental illness, but on how to create mental health. His focus on lifelong personal and spiritual development and his concept of individuation provided a conceptual framework that I have found inspirational and practical. The independent study class also gave us more personal time with Professor Gregory. I even remember discussing with him some doubts I was having about my career choice of whether I should go into medicine or philosophy/religious studies.
After college, I went up to University of Illinois Chicago for four years of medical school, then four more years for psychiatric residency. I was still thinking about the Indian Health Service, but my wife, Mary Pat Traxler, whom I met at UIUC (we both lived in Allen Hall), accepted an internship in Omaha, Nebraska and we moved out there. I worked for the VA and University of Nebraska. After two years we returned back to Champaign-Urbana, I worked for Christie Clinic for three years. When I left that job I had a two-year non-compete clause so I could not work within 30 miles of Christie Clinic. We did not want to move, so I commuted down to Paris and Mattoon, working in rural community mental health. After my two years were up and I could return to work in Champaign, I started a holistic psychiatry private practice on University Avenue near West Side Park. We were very settled and happy there and I lived near my college friends Rick Valentin and Rose Marshack and we even got the band back together, so to speak, when Rick, Mike Barry, and Doug McCarver and I did a few shows with our band Vibraking. Eventually, though, as happens sometimes in Champaign-Urbana, people come and go, and many of our friends moved away. We were very comfortable living there, but I still felt the urge to live in another culture and Mary Pat and I moved to Auckland, New Zealand for three years and I worked as a psychiatrist with the district health board there. When we returned back to the USA, we moved to Seattle, where we have been living for the past six years. I started working again for the VA and have an assistant professor position at University of Washington. I published my first book I 2014, Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine. I have been working on the implementation of Whole Health at the VA with the national VA Office of Patient Centered Care & Cultural Transformation. One interesting thing happened in the Pacific Northwest, and it is the reason that I am telling so much of the story of my life after having left Champaign-Urbana. Through a series of events, starting with picking up a book at Powell’s Books in Portland, Oregon, I came to meet Joseph Rael (Beautiful Painted Arrow). Joseph grew up on the Southern Ute reservation as well as at Picuris Pueblo in the Southwest. He is the author of a number of books on Native American/American Indian healing and he has become a mentor to me, bringing things full circle from reading Black Elk Speaks in Professor Gregory’s class when I was at university. Joseph and I have published one book together called Walking the Medicine Wheel: Healing Trauma & PTSD and we are nearing publication on our second book, Becoming Medicine: Pathways of Initiation into a Living Spirituality. The influence of University of Illinois Urbana Champaign and Professor Peter Gregory has continued throughout my life and seems to culminate in this idea of A Living Spirituality—the study of a practical application of finding the sacred meaning in life as a form of life-long work.
David R. Kopacz, MD
UIUC class of 1989
UIC Medical School class of 1993
A short article I wrote just went up at CLOSLER, entitled “Cultivating Caring.” CLOSLER, out of Johns Hopkins, is named after Dr. William Osler, is a Miller Coulson Academy of Clinical Excellence Initiative promoting importance of the doctor-patient relationship.
The article focuses on how caring and compassion are resources that we need to attend to and cultivate, particularly in the healing professions. You can link to the article here.
On this first day of the New Year, January 1st, 2019, I thought I would take a look back at this past year. 2018 was filled with a lot of travel. We took a trip to England, Wales, and Iceland in May that I have blogged about. I have continued my work as a Whole Health Education Champion with the national VA Office of Patient Centered Care & Cultural Transformation and teaching programs took me to Madison, WI; Portland, OR; Nashville, TN; St. Cloud, MN; and three times to the Boston area (including an evening visit to Walden Pond). My mother had a couple of surgeries, which went well, but took me back to Illinois three times during the year.
As far as writing goes, I continued to work on the next book with Joseph Rael (Beautiful Painted Arrow). My sister and I took a trip to visit him in October.
We finished the book on the Winter Solstice and I am now gathering a few endorsements for the book and we will be starting the publication process now. The new book is called Becoming Medicine: Pathways of Initiation into A Living Spirituality. Here is a copy of the table of contents, and the cover we are working with.
TABLE OF CONTENTS
Foreword by Lewis Mehl-Madrona
Introduction: The Secret Journey
Part I: Separation (Seeking)
Chapter 1. Becoming Medicine
Chapter 2 Circle Medicine
Chapter 3 Separation
Chapter 4 Becoming a Visionary
Chapter 5 Becoming a Shaman
Chapter 6 Becoming a Mystic
Part II: Initiation (Finding/Receiving)
Chapter 7 Story Medicine
Chapter 8 Entering the Doorway
Chapter 9 Guhā: Cave of the Heart
Chapter 10 Enlightenment & Endarkenment
Chapter 11 Initiation
Chapter 0 Na-yo ti-ay we-ah (We Do Not Exist)
Part III: Return (Giving)
Chapter 12 Returning to the Land
Chapter 13 We Are All Pangeans; We Are All Related
Chapter 14 Spiritual Democracy
Chapter 15 Refounding
Chapter 16 A Living Spirituality
Chapter 17 Returning to the Garden of Paradise
Chapter 18 Secret Journey to the Secret Garden
List of Sound Chambers
We had an excerpt from Walking the Medicine Wheel: Healing Trauma & PTSD published in Parabola magazine, which was very exciting. We’ve also given permission for the book cover to appear in a movie about someone healing from PTSD and we’ll give more information about that as it becomes available. We had an article called “Sage—the Wise One,” published in the International Journal of Professional Holistic Aromatherapy. I gave a workshop for Muckleshoot Indian Tribe Behavioral Health on “Circle Medicine for Healing Trauma.”
Mary Pat and I took a very restful trip to the Pacific coast near Copalis Beach just last week and I’ll post a few of those photos.
Corbin and I took a hike up Fletcher Canyon near Quinault. We couldn’t go far because there were a lot of trees down. We scrambled over a few before turning back after about an hour of walking up hill.
We stopped on the way back to take in the world’s largest Sitka Spruce tree, estimated to be 1000 years old.
One morning, I heard a raucous cacophony of crows cawing. I quickly ran out to see what was happening. I saw a flutter of movement on the ground and an eagle flew off, leaving a stunned crow. I watched over the crow for a few minutes, eventually he flew off, a bit unsteadily, and then the eagle gave up and flew off in the other direction. These aren’t shots of that seen, but other photos of an eagle and some crows.
Who knows what 2019 will bring, likely lots of changes, as well as the publication of Becoming Medicine!
I took a trip to Albuquerque, New Mexico last month, to do some work with my co-author, Joseph Rael (Beautiful Painted Arrow). My sister met us there and we did some photos and video in preparation for our upcoming book, Becoming Medicine: Pathways of Initiation into A Living Spirituality. I should be getting the final edit back any day now and will be taking one more review of it and then it will start getting formatted – it should be out in the first half of 2019. It is always a lot of fun working with Joseph and I am always learning new things and ancient things.
The area is very beautiful and my sister, Karen, and I took a couple trips, driving up the back side of Sandia Mountain and to Petroglyph National Monument.
We got up to the top of Sandia with about an hour or so left of daylight and we saw an amazing sunset and beautiful views.
The next night we went to Petroglyph National Monument, again near sunset.
Sandia means “watermelon” in Spanish and you can see how this mountain got its name when you see it at sunset.
Having visited Sandia and Petroglyph several times, I always feel as if there is some kind of connection of communication between all the petroglyphs facing Sandia. This night there were light streamers visible above the mountain as the sunset behind us.
We went to visit our friends, Mike & Marie Pedroncelli and spent some time in their Sound Peace Chamber, built with consultation from Joseph Rael and based on his visions he had in the 1980s of building circular structures, half above ground and half underground where men and women come together to chant for world peace. There are over 50 chambers on four continents that have been built.
This is a book of short prayers and aphorisms. Ruzbeh Bharucha states in the foreword of the book that 2018 is the 100th year anniversary of Baba Sai of Shirdi’s Maha Samadhi – his enlightened departure from the Earthly realm. Bharucha dedicates the book to “my dear Master, the Fakir of Shirdi; You, The One in whom reside The Goddess and The Lord and the Oneness Family,” (v). Further, Bharucha writes that it is nonsense that Shirdi Sai Baba is gone, “You live in the hearts, minds, breaths and sighs of countless of Your followers and lovers. So how could You ever leave Your body as everything of ours is Yours and if all of ours is Yours, then You reside in millions of us,” (v). The book is thus dedicated to Shirdi Sai Baba as Guru and non-dual Oneness.
Ruzbeh N. Bharucha is the author of many books in which the protagonist walks and talks and jokes (often irreverently) with God in the form of the Guru, Shirdi Sai Baba: The Fakir series, Rabda, and Ice With Very Unusual Spirits. These books remind me of an Indian Richard Bach, filled with humour and love as they explore the relationship between the wayward devotee and the spiritual teacher. The books are earthy and teach that one does not have to be boring to be spiritual. In fact, it is often the outsider aspect of the protagonist that leads to the spiritual relationship.
Bharucha has also been writing works that are not spiritual fiction, but more of an autobiographical and non-fiction approach, for instance The Aum of All Things, The Perfect Ones, and The Musk Syndrome. The current book, Dancing with Swans: A Book of Quotes, is in this vein, a book of quotes that came to the author whilst he was in meditation/communion with Shirdi Sai Baba. Bharucha was guided to meditate “after sunset for a certain number of weeks,” (ix). He portrays himself as a slacker, falling asleep, and meditating only a few minutes, but then he would write down the inspired wisdom he received. Bharucha summarizes the book in the following way:
“The theme of this book, in reality, is very simple. Give your best to each moment and leave the rest to The One and after that accept your lot with joyous acceptance. Be kind. Be compassionate. Be a bit crazy. Try not to be an adult. Be childlike but not childish. Be mature, not cynical. Don’t judge. Live and let live. Spend time in work, prayer and play. We are the makers of our own destiny through the use of fee will in our past lives, this one and the future…When life is rubbing our noses in the ground, inhale the fragrance of Mother Earth. When life is tossing us in the air, try and gaze into the sky. All is as well as we want it to be,” (x).
What follows is some 280+ pages of inspired quotes, roughly divided into different topical sections. To me this is solidly a good book, but not great in the way of The Fakir series is. Nevertheless, there are some gems in the book, such as in pointing toward non-duality, “You are the one praying to The One within you. So you are chanting and being prayed to. You are the one chanting and being chanted to. You are The One,” (14). Or, the following:
“Often sadness or emptiness within is a reflection of the yearning of the soul to move towards The One. Those who understand this, move into silence and prayer, or spread joy and compassion. That’s the only antidote to fill the void within,” (16).
Bharucha teaches a path of living spirituality. “Not the path of religion,” he tells us, “but that of spirituality comes from loving God,” (38). Further distinguishing religion and spirituality, he states that, “All that is spiritual leads us to Oneness. Earlier, being religious and spiritual meant the same. Now nothing divides one brother from another as surely as the false interpretation of religion,” (88). Bharucha often illuminates the hypocrisy of religion, ritual, and conservatism, showing that it is those who step outside societal norms and expectations who are the true lovers of God.
“Till one does not make God, Goddess, Guru—the three Gs—as the sole and soul priority, there are innumerable distractions, obstacles, temptations, confusions, to make life a living hell, this and in future lives,” (39).
There are sources of consolation within the book. Particularly in reminding the reader that emptiness and loneliness are steps on the spiritual path.
“The emptiness the seeker feels on The Path is a must. One needs to be empty for the Divine Energy to fill us up. The page has to be blank for the Divine Words to be written on,” (23).
In times of darkness, such as our own, Bharucha advises us that the way forward is through, through embracing our fears, just as in the hero’s journey the darkness of the abyss contains the boon that can transform self and world. “The hour before dawn is the darkest but also the most spiritual—the true meditative Kali; you either fear the darkness or go within and become one with Her radiance,” (131). Rather than denying pain or seeking to avoid it, Bharucha writes that the pain is a way to open us up and make us more compassionate and that our choice of how to react to inevitable pain and suffering is what determines our experience.
“I feel sometimes the cosmos has no other way to make us more compassionate than by making us experience hunger, pain, sorrow, loss and anguish. The wise learn from these experiences and become more understanding. Others waste the opportunity and become negative. Karma means going through an experience, while free will decides heaven, hell or in-between,” (195).
Getting back to his main theme of the book, Bharucha reminds us, “The true role of any individual is to allow the unhindered and uncorrupted Divine Energy to flow through him or her. That, in reality, is our only purpose of existence,” (203). Allowing this “unhindered and uncorrupted” flow does not turn us into pious and staid religious people who stand back and above the fray, rather this Divine Energy makes us all individuals, sometimes somewhat quirky and irreverent, engaged in the world, offering compassion and doing good regardless of whether it is an official holy day or not. And yet as the Divine Energy flowing through us makes us into individuals, we are simultaneously in touch with and at one with Oneness, what Bharucha calls the 3 Gs—God, Goddess, and Guru. The Oneness is the energy that flows through the individual, animating diversity, allowing the many in One.
“Don’t waste time on negative stuff. Don’t. In a blink of a moment, we shall be either old, alone or dead, and then realize what we have let slip away from our grasp. All this shit isn’t worth it. Let it go,” (91).
Today is the International Day of Peace and I would like to speak about the peace work I have been doing with Joseph Rael (Beautiful Painted Arrow).
Joseph had a vision in the 1980s of a circular structure, half in the ground, half out of the ground, with men and women chanting for world peace. He brought this vision into reality and over 50 sound peace chambers have been built on four continents: North America, South America, Europe, and Australia. Joseph has been received a letter of recognition from the United Nations for his work promoting world peace.
Peace work can take many forms. In my first book, Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine (2014), I sought to help doctors and clinicians find a way back from dehumanization and burnout to feel more fully human and to create a health care system that addresses the whole person. I spoke of a compassion revolution that was occurring—many people in health care are working to bring the heart back into medicine.
In our first book together, Joseph and I worked to help create a pathway from war to peace for returning veterans by walking the medicine wheel. This book is called Walking the Medicine Wheel: Healing Trauma & PTSD (2016). One of the things that Joseph talks about with veterans is that they should get their DNA tested so that they can remember that we are all brothers and sisters—because genetic and archaeological science tells us we all came from Africa originally. Scientists even tell us that we all have a common mother, Mitochondrial Eve, some 150,000 – 200,000 years ago. Many Native Americans and other indigenous people talk about Mother Earth. Mother Earth’s initials are ME—the same as Mitochondrial Eve—“ME” is the same thing that each of us call ourselves. Joseph says this just shows that everyone really is related.
In working with veterans, we wanted to help them in their walking around the medicine wheel, making the journey from being trained to protect us from the “other” to where we can all see each other as brother and sister.
Here is a link to a video of the two of us talking about peace, filmed by my sister, Karen Kopacz, from the website for the book.
I talked with Joseph this last week and he told me some things about peace. He said, “What we need to teach people about peace is open-mindedness. People are held back by their self-imposed limitations. The very thing that people are afraid of is what they should by trying to moving toward so that they can have an expanded awareness.”
I asked Joseph if he could say a few things about the dove as a symbol of peace.
“The dove is a waterbird and it is bird that flies in the air because that is what birds do. The dove of peace. It drinks water and when we drink water we are doing what birds do. When we drink water it makes the sound with every swallow “Soul. Soul. Soul.” You can listen as you swallow and you will hear it. We, ourselves, are 70% water, our blood is water that circulates through our bodies, so the dove is reminding us that we are soul and reminding us to connect to our hearts which pump the blood and water throughout our bodies. The work of the dove of peace is to bring us peace and harmony.
When someone dies at Picuris, we wash the body in the river and the soul goes out of the body and down the river. The soul goes down the river to the ocean. It goes out into the ocean, it goes out to Baja. Then from the ocean, the soul, with water goes up into the sky and then it becomes clouds, big white fluffy clouds. The dove of peace is white, just like the clouds that bring the rain. The clouds rain and the rain falls back to the earth and we say that the rain is the ancestors coming back to us because they are our caretakers.
At the beginning of many of my visions I see the white dove of peace which opens a circle of light. The circle of light gets bigger and then I am going through it and I am somewhere I have never been before and I am experiencing something other than what I can experience here. And then I am back to where I started and the circle closes but I have gone somewhere new and experienced something new.”
Joseph reminds us that peace is always right here in our hearts. Whether we are veterans or just a human being who has lost our way, we can reconnect back to what he calls a “held-back place of goodness” that we all have in our hearts. The dove of peace comes from above, falling like the rain that is our ancestors, returning to be our caretakers, reminding us that we are made of water, reminding us that we can bring peace and harmony to our souls. With every swallow of a glass of water, we make the sound “soul, soul, soul.” On this International Day of Peace, we should all remember that we are here to do the work of peace. Joseph says that his grandfather would always tell him, “work is worship,” so this work of peace is a kind of worship, in which we are trying to remind ourselves that we are all brothers and sisters of Mother Earth/Mitochondrial Eve and that we all have a “held-back place of goodness” within our hearts. The work of peace is seeking to find this reservoir of peace within our hearts and to release this into the world, like releasing a white dove from the cage of our hearts.
Joseph and I continue our work of peace in our forthcoming book, Becoming Medicine (due out early 2019) which plunges deep into the center of the medicine wheel, where not only are we all related, but ultimately we are all one.