Guest Blog: A Counter-Curriculum of Self Care, at the Arnold P. Gold Foundation

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Check out my guest blog on the idea of the counter-curriculum in self care at the Arnold P. Gold Foundation blog.

The Gold Foundation is a great organization whose motto is: “Working to keep the care in health care.”

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Similar to the message in my book, Re-humanizing Medicine, the Gold Foundation states “Humanistic medical care is not simply compassion. It is the best of medicine.”

They are a good resource for research on humanism and compassion in medicine. They offer grants to practitioners and researchers (my mate, Hilton Koppe – @doc_hilton – from Lennox Head Australia recently received a Gold Foundation grant for his work on poetry and medicine).

I discuss the counter-curriculum in my book and in this blog I talk a little bit about the background of how I came to the necessity of that idea.

“Sometimes the things you most need to learn are not taught in school.”

Alliance of International Aromatherapists conference – Denver, September 2015

I just got some photos back from a conference I did in Denver back in September. My dear friend, Sara Holmes encouraged me to present at the conference. Here is a photo of the two of us together with Sara promoting my book!

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I have been presenting variations on the topic of “Becoming a Whole Person to Treat a Whole Person.”

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The idea is that we lose important aspects of ourselves as we learn to be good technicians. Therefore we must work to balance out our technical learning with human learning. This is what I call the “counter-curriculum,” the way that we re-humanize ourselves as we go through technical training and work in institutions that value economic and productivity issues in which we can lose sight of our humanity as well as the humanity of the client we are there to serve.

Be a Whole Person slide

In order to be a whole person, we must have some understanding of what it means to be a whole person. This is the framework that I use in my book:

Whole Person

I did a book signing as well as the presentation at the conference. The book signing was fun and I was able to have some great in-depth conversations with some people doing really great work. Here I am talking with Debrah Zepf (center) and Julia Graves, author of a very interesting book, The Language of Plants (right).

David Kopacz, Debrah Zepf, Julia Graves

David Kopacz, Debrah Zepf, Julia Graves

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Here are a few photos from the presentation that the conference photographer took:

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I was originally going to do a workshop, but ended up doing an hour presentation at the conference. I ran out of time to do this visualization, or perhaps I should call it a scentualization exercise. Here was the idea I had for this particular aromatherapy conference:

Integrating the Scents of Self

I also spoke some about my work with veterans and developing the hero’s journey class based on Joseph Campbell’s concept of the hero’s journey. This class uses narrative, story telling, writing, mindfulness, and understanding PTSD as a form of cultural adaptation as well as a conditioned response of the nervous system. Here is a painting that I did as part of the class where we do a “hero’s project.”

Hero's Journey

It was a great conference and I really enjoyed meeting these wonderful healers there. Sara had me stand in front of this painting for a photo and I thought the lighting was interesting, so let’s end this post with that. I forget what Sara was saying to try to make me laugh, but I know it was great seeing her and her husband, Chuck – great friends from our time in Central Illinois:

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Australasian Doctors Health Conference, Melbourne, Australia

I just got back from a presentation at the Australasian Doctors Health conference in Melbourne Australia. Ironically,  I got sick at the doctors health conference! It was worth it, though, such a great conference, great people, great topic! Now I am back in Seattle, recovering and unpacking.

The flight out of Seattle, heading to LA for my connection, had some great sunset views.

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I presented on “Becoming a Whole Person to Treat a Whole Person.”

becoming a whole person

I first stopped in New Zealand for a quick visit with friends. Of course, I stopped at my favourite morning coffee place, the Kohi Cafe and looked out at the ocean (I didn’t have my good camera, so these are just a few snaps with my phone camera).

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I spent a very beautiful and peaceful day out at the gannet colony in Muriwai. It was a cool, blustery day. One of my favourite places on Earth.

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I then headed down to Melbourne, Australia. I met up with my friend, Gary Orr and we brainstormed some about doing a presentation at Esalen sometime in the future. We also talked about dusting off our blog: Creating Human Work Environments, which we need to update our details on and do some more posts.

Then the Australasian Doctors Health conference. This was the third time I attended and presented. It was great to catch up with some friends and hear about what Marsha Snyder is up to and about her book, Positive Health: Flourishing Lives, Well-being in Doctors.

Marsha's book

Add I spent some time catching up with my mate, Hilton Koppe, a GP from Lennox Head, Australia, who has been doing some great stuff on re-humanizing medicine using poetry and writing. Here is a snap of him doing his presentation:

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My presentation was on “Becoming a Whole Person to Treat a Whole Person.” This is a theme from my book, Re-humanizing Medicine, because you can’t give to others what you haven’t first developed in yourself. One thing I have been working on is trying to come up with a conceptualization of how doctors can be both competent technicians as well as compassionate healers.

developing a technician healer identity

technician.healer characteristics

And I have been working with Laura Merritt on adapting my book into a staff self-care workbook called, Caring for Self. This uses the multi-dimensional whole person model from Re-humanizing Medicine in a workbook format. One thing that is new is that we have been working on developing a set of three attributes for each dimension to give a gestalt of what that dimension represents.

Caring for Self

Here is the outline of the nine dimensions with the three attributes of each dimension listed. From my work with Joseph Rael, I challenged myself to develop these attributes as verbs rather than nouns, to show that we are in a never-ending process of becoming, rather than thinking of ourselves as static objects we are flickering lights of being & vibration!

BODY: embodying, moving, savouring

EMOTIONS: feeling, connecting, flowing

MIND: thinking, minding, evolving

HEART: creating compassion, loving, expanding boundaries

CREATIVE SELF-EXPRESSION: wording, drawing, expressing Self

INTUITION: dreaming, visioning, receiving

SPIRIT: unifying, integrating, transforming

CONTEXT: harmonizing, sustaining, communing

TIME: growing, transitioning, becoming who you are

I met some great, very inspirational people at the conference. I didn’t have much time in Melbourne, but I walked around the market a bit and stopped in at the State Library of Victoria which had a good coffee shop and book store.

One thing I love about Australia is all the parrots everywhere. Here is photo of a few of them:

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The next Australasian Doctors Health Conference is to be held in Sydney, Australia in two years…I’ll be there…

We Need a New Holistic Paradigm – “Re-humanizing Medicine” Review

Please check out the Courage & Renewal Blog post, “We Need a New Holistic Paradigm – Re-humanizing Medicine Review,” by Sandra Carter, of the Center for Physician Leadership Coaching.

Here is a quote from the review:

“If ever a path was needed, the time is now! Ralph Waldo Emerson once said: ‘Our chief want is someone who will inspire us to be what we know we could be.’ In this case, a must read for physicians is Re-humanizing Medicine by David Kopacz, M.D., who shines a ray of light on a positive path forward.”

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Thanks Sandra for your kind words and thanks Courage & Renewal for your support!

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Some Photos from the Book Talk at University of Washington Bookstore, January 8, 2015

Photos courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

Photo courtesy of Salin Sriudomporn

 

 

 

 

 

Doctor appeals to colleagues: Do more than problem-solve

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Dave Kopacz at book reading at University of Washington Bookstore

HSNewsBeat article on Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine.

http://hsnewsbeat.uw.edu/story/doctor-appeals-colleagues-do-more-problem-solve

“The push toward evidence-based medicine can blind physicians to other aspects of human interaction, Kopacz suggests.”

 

 

 

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Re-humanizing Medicine: On the Radio and Book Reading!

 

Rehumanizing Medicine Book on Exam Table

Follow this link for an 8:30 minute interview with Dave Kopacz on KUOW public radio: “Doctor’s Push To Get People Talking About Health”

Join me for a book reading and signing

Thursday, 1/8/15 at 7 PM

University of Washington Book Store on the main campus

Address & Phone

4326 University Way NE
Seattle, WA 98105

Phone: 206.634.3400

Book Reading: University of Washington Bookstore!

Discussion & Book Signingjhp53db8b682bd57[1]

University of  Washington Book Store
U District store
4326 University Way NE
Seattle, WA 98105

THURSDAY • January 8, 2015 • 7:00PM

Re-humanizing Medicine: A Holistic Framework for Transforming Your Self, Your Practice, and the Culture of Medicine (AYNI BOOKS)

Throughout the field of medicine, science and data reign supreme. In his new book, David R. Kopacz, MD, argues that this has resulted in a predominantly dehumanized profession. If medicine is to be effective, claims Kopacz, doctors must integrate a more holistic and human framework into their training, their practice, and their own personal understanding and self-care. To learn more about Kopacz’s impassioned challenge to the field of medicine and his map for individual and systematic transformation that has implications far beyond the medical field, join us at this special reading and signing with the author.